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Weeknight Wednesday: Ultra Easy Pineapple Chicken Kabobs
Many of the recipes I post out here take some time to prepare, cook or both. As many of us (myself included) do quite a bit of work night cooking, I have decided to occasionally highlight those quick recipes on Wednesdays.
Here is another quickie for your weeknight cooking.
Ultra Easy Pineapple Chicken Kabobs
Look at that beautifully cooked kabob!
I saved some of the pineapple juice and mixed it with the BBQ sauce.
Using these Kabob Baskets save a little time vs stringing the ingredients on skewers.
Plus they are much easier to turn.
A perfect weeknight dinner.
Ultra Easy Pineapple Chicken Kabobs
Prep Time: 15 min | Cook Time: 15 min | Servings: 4 servings
Ingredients:
2 green bell pepper, cut into 1-inch pieces 1 onion, cut into 1-inch pieces 1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces 2 (15 ounce) can pineapple chunks, drained 1/2 cup barbeque sauce, or as needed 12 skewers
Directions:
1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
2. Thread green bell pepper, onion, chicken, and pineapple onto skewers; brush with barbeque sauce.
3. Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 7 to 10 minutes per side.
Nutritional Info: Calories 321 kcal 16% Carbohydrates 49.6 g 16% Cholesterol 65 mg 22% Fat 3.1 g 5% Fiber 3.3 g 13% Protein 25.3 g 51% Sodium 411 mg 16%
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