TIKA’S TOMATO AND AVOCADO SALAD – (Mediterranean Diet Friendly)

It’s Tomato Season! Chew Wanna Eat?
Tika’s Tomato and Avocado Salad
It’s Mediterranean Diet Friendly! Very colorful and tasty, one of the most requested summer recipes in our household, and it’s quick to make.
SALAD: 1 large tomato, diced 1 – 2 large avocados, peeled and diced 1 clove garlic, diced 2 TBSP chopped red onion OPTIONAL: ¼ cup diced cucumber 2 TBSP diced roasted red pepper
DRESSING: 1 TBSP honey 3 TBSP Olive or canola oil Juice of 1 lime 2 dashes cayenne pepper or chipotle powder ¼ tsp Cilantro Salt and pepper Bit of parsley, fresh or dried
Mix dressing and pour over salad. Serve
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By Tika for CHEW WANNA EAT? © 2018


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