Stay Strong! Friday December 6thgoldenstateservicesjDec 6, 20131 min read4004×100 IM4×50 descend6×150pull on 2:45/3/3:15kick on 3/3:15/3:30/pull with paddles 2:45/3/3:154-6) decend on 2:30/2:45/3twice thru #1 at p100 #2@ p50 with fins2×50 on 1:304×25 on 1:004×50 on 26×25 on 1200 long ezc13 3200 m – c13 b 1750 m
Demolition crews are breaking ground on an exciting redevelopment project this week, marking the beginning of a bright future for the former restaurant site and surrounding properties, led by Carmel
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