Monday Feb. 11

9×100

1-3) 75free/25nf 1:40

4-6) 50 free/50 nf 1:50

7-9)25 free/75 free 2:00

Main set 3xthru

4×25 build :45

100 ez 2

3×50 at p200 1:00

100 ez 2

2×75 1) build 2) at p200 1:30

100 ez 2

1×100 at p400

100 ez on 3

Wd -tba