IM … a work in progress. November 26th… last 45 min

• 2×50 fly fast :50

• 100 ez 2

• 2×50 back fast :50

• 100 ez 2

• 2×50 breast fast 1:00

• 100 ez 2

• 2×50 free fast :40

• 100 ez on 2

Broken 200 IM at each 50

then repeat the set.