Friday 13th… aug 2021

goldenstateservicesj

Aug 12, 2021

1 min read

Friday August 13 3:30-4:30

400 breathe every 5 300 IM dr/knob/s 200 flutter kick build 100 no free

12×25 dk with fins 45/:35/25

2 rounds bk/1 round breast/1 round choice

3×25 dec :40 2×50 fast kick 1:30 75 fast 2:00

WD Tba

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