This piece is part of #mentallywealthy, a series of blog posts written by men and women who have suffered, or are suffering from mental health problems. The aim is to open up the conversation around mental health and give a voice to those suffering. To see more from this series head to the ‘Mental Health’ … Continue reading Anon II

Binge eating disorder is the most common eating disorder in the United States, and yet due to its secretive nature, we so rarely talk about it. As part of my #MentallyWealthy series I wanted to include a variety of mental health issues, which is why I am sharing this story with you. Thank you so … Continue reading Anon I

This post was written by Eleanor as part of my #MentallyWealthy series. Elly has bipolar disorder, and writes about how exercise has helped her cope. You can find Elly on Instagram. Feeling “hyper” is an exciting feeling, right? Your energy is skyrocketing and your thoughts going 100mph. Experiencing a change in mood and energy levels … Continue reading Eleanor

This post was written by Chloe’s a letter to her depression. So often we focus solely on the negative aspects of mental health and whilst there are so many, it’s often nice to remember what it’s taught us. This is why I’ve shared this post as part of my #MentallyWealthy series, as it really embodies … Continue reading Chloe

This post was written by Lauren as part of my #MentallyWealthy series for Mental Health Awareness Week 2018. Lauren is 18 months into her recovery from anorexia and shares her experience of the bumpy road of recovery. You can find Lauren on Instagram. Almost two years ago, I found myself in a toilet stall in … Continue reading Lauren

This post was written by Lucy, who got in touch wanting to share her experience with bipolar. It’s so eloquently written, too! This post was written as part of my #MentallyWealthy series, a series of blog post with the aim of sharing what it’s like to live with a mental health condition and how we … Continue reading Lucy